- How many doses of Recuperat-ion Hydrasport drink can I take during the day?
- How many doses of Recuperat-ion FM can I take during the day?
- For how long can I take Recuperat-ion Hydrasport and Recuperat-ion FM?
- Has Recuperat-ion any incompatibility with other minerals or medicines or food?
- Can I take Recuperat-ion FM or Recuperat-ion Hydrasport if I have high blood pressure?
- Is it useful to treat illnesses?
- Can I take my usual medicines together with vitAmin-T?
- Is there any overdose risk with vitAmin-T?
- Can I take a mineral salts based drink, such as Recuperat-ion Hydrasport or Recuperat-ion FM, together with vitAmin-T?
- Where can I buy your products?
That means that if you lose 1 kilogram of weight, you need to drink 1,5 litres of water. Therefore, to reach the ideal ionic concentration, you need to dissolve 3 doses of Recuperat-ion Sport in 1,5 litres of water.
There is no limit to the quantity that a healthy athlete can take, since it is convenient to refill all the salts lost through sweat as soon as possible
Remember that it is very important to remain hydrated before and during exercise. For additional information you can visit our Advices Section.
To improve deep hydration and relieve muscular discomfort, we recommend that you take 1 dose during the day dissolved in 1 litre of water. To achieve the desired permanent effect you need to keep this consumption during a long period of time, which can reach up to 6 months or even a year.
At some moments you can increase the doses to 2, 3 or a maximum of 4 doses per day.
You should remember however that only your Doctor has the knowledge to provide you with health advice.
As happens with any another dietary supplement, if you are under medication, you will need to consult with your Doctor about the suitability to take Recuperat-ion.
Your doctor can also advice you to reduce the salt intake in your diet to compensate the increase in sodium.
Recuperat-ion is not a medicine but a food supplement which contributes to get mineral salts and optimal hydrationto people that suffer from an intense muscular debilitation.
Outside of Spain you can buy them in our online shop and we will deliver them to your home.