Recovery 3:1

1. Ideal nutrient ratio: The 3:1 ratio of carbohydrates to protein its optimal for muscle recovery after endurance activities.
2. Enriched with amino acids and vitamins: Contains BCAA's (Isoleucine, Leucine and Valine), vitamins D and C together with a Hydrasport mineral mix for complete recovery.
3. Easy to prepare and consume: Easily dissolvable in water, making it a refreshing and nutritious drink ideal for post-workout consumption.
4. Supports the metabolic window: Designed to be consumed within 30 minutes of exercise, for a maximum nutrient absorption.
5. Pleasant taste: Its delicious strawberry flavour makes recovery a pleasurable time too.

Key benefits

• Accelerates muscle recovery after intense exercise.
• Supports muscle repair and energy replenishment.
• Contributes to a healthy immune system and bone strength.
• Ideal for endurance sports such as cycling, marathon, triathlon and trail running.
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How to use:

• Mix one 50 mg sachet with 300 ml of water.
• Consume within 30 minutes after exercise to take advantage of the metabolic window.
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1. Endurance athletes: Ideal for athletes participating in marathons, triathlons, long distance cycling and trail running, where fast muscle recovery is key to success and long-term health.
2. Coaches and fitness enthusiasts: For those who perform intense workouts and are looking to improve their recovery time, making sure they are ready for their next training session.
3. People with regular exercise routines: Individuals who exercise regularly and are looking for an efficient muscle recovery to avoid soreness and fatigue after exercise.
4. Athletes in recovery phases: Especially useful for athletes who are in rehabilitation or injury recovery processes, to help them repair and strengthen muscles.
5. Users looking to improve their sports performance: For those who want to optimize their performance and results in training and competitions.
6. People with specific nutritional needs: Thanks to its balanced blend of carbohydrates, proteins, amino acids and vitamins, it is ideal for those who need specific nutritional support post-exercise.

Recovery 3:1 from Recuperat-ion is an excellent choice for any athlete or active person looking for a fast and effective muscle recovery, supporting both physical performance and overall health.

Recovery 3:1 from Recuperat-ion is more than just a recovery drink; it is a comprehensive solution for athletes looking to maximise their performance and recovery. Made with high quality ingredients and a scientifically proven formulation, this product ensures that your body gets exactly what it needs after intense exertion.