Recovery 3:1- Minimum order: €8.50
- Free shipping on orders over €25
32,00 € – 55,00 €Price range: 32,00 € through 55,00 €
Muscle recovery drink powder for after intense workouts
It is a food supplement in the form of an instant powdered drink that provides carbohydrates, pea protein and hydrolysed collagen. It is also enriched with BCAAs (Isoleucine, Leucine and Valine) and vitamins D and C. Contains sugars and a sweetener.

UNIQUE FEATURES OF RECOVERY 3:1:
- Ideal nutrient ratio: The 3:1 carbohydrate-to-protein ratio is optimal for muscle recovery after endurance activities.
- Enriched with amino acids, vitamins and Fortigel® B collagen: Contains BCAAs (Isoleucine, Leucine and Valine), vitamins D and C, and high-quality purified collagen protein.
- Easy to prepare and consume: Dissolves easily in water, creating a refreshing and nutritious drink ideal for post-exercise recovery.
- Supports the metabolic window: Designed to be consumed ideally within 30 minutes after exercise, maximising nutrient absorption.
- Pleasant taste: Its delicious vanilla flavour turns recovery time into an enjoyable experience.
- Proteins help support muscle recovery after intense and/or long-duration exercise.
- Thanks to its fast-absorbing carbohydrate content, it helps replenish energy stores.
- Vitamins C and D contribute to immune system health, and vitamin D supports bone health.
- Vitamin C contributes to normal collagen formation in bones and cartilage, helps protect cells from oxidative stress, and reduces tiredness and fatigue.
- Easy to digest. Chloride contributes to normal digestion through the production of hydrochloric acid in the stomach.
- Ideal for endurance sports such as cycling, marathons, triathlons and trail running.
- Take 1 sachet per day after physical exercise.
- Dissolve the contents of one sachet in approximately 300 ml of water.
- Consume ideally within 30 minutes after exercise to take advantage of the metabolic window.
- People with diabetes should take into account the sugar content of this product.
- Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle.
- Keep out of the reach of young children.
- Do not exceed the recommended daily dose.
- Store at a temperature below 25°C, protected from moisture and light.
WHO IS RECOVERY 3:1 BY RECUPERATION FOR?
- Endurance athletes: Ideal for athletes participating in marathons, triathlons, long-distance cycling and trail running, where fast muscle recovery is key to performance and long-term health.
- Trainers and fitness enthusiasts: For those who perform intense workouts and want to improve recovery times, ensuring they are ready for the next session.
- People with regular exercise routines: Those who train frequently and seek efficient muscle recovery to avoid post-exercise soreness and fatigue.
- Athletes in recovery phases: Especially useful during rehabilitation processes or injury recovery, helping to repair and strengthen muscles.
- Users looking to improve sports performance: Designed for those who aim to optimise their results in training and competition.
- People with specific nutritional needs: Thanks to its balanced combination of carbohydrates, proteins, amino acids and vitamins, it is ideal as post-exercise nutritional support.
WHY CHOOSE RECOVERY 3:1 BY RECUPERATION?
INGREDIENTS
* Find the exact values in the product infographic.
Productos relacionados
Food supplement in stick format that, thanks to Lactobacillus rhamnosus GG, provides probiotics and also contains zinc, an essential mineral that contributes to the proper functioning of the immune system.
12,50 € – 21,38 €Price range: 12,50 € through 21,38 €
Gastrosec: Food supplement in a 10-stick format.
Recuperation Oral Serum is a product designed for rehydration in cases of digestive disorders, diarrhea, or vomiting.
19,35 €
30 capsules. VitAmin-T Sleep, a vegan supplement with Melatonin, Tryptophan, Magnesium and vitamins (B3, B6 and B9) that helps you fall asleep and relieve jet lag and shift work.
9,00 € – 16,20 €Price range: 9,00 € through 16,20 €






