Post-workout recovery with carbohydrates, protein, BCAAs and collagen

After a demanding session, recovery is also part of training. Recovery 3:1 provides a combination of carbohydrates and protein in a convenient format to take when you finish.

• 3:1 formula: a combination of carbohydrates and protein in a 3:1 ratio.
• With pea protein: protein contributes to the growth and maintenance of muscle mass.
• With BCAAs: contains leucine, isoleucine and valine.
• With Fortigel® B collagen peptides: completes a formula designed for post-workout use.
• With vitamins C and D: vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D contributes to normal muscle function.
• Vanilla flavour: easy to prepare and pleasant to take after training.

• Provides carbohydrates and protein after exercise.
• Protein contributes to the growth and maintenance of muscle mass.
• Vitamin C contributes to the reduction of tiredness and fatigue, as well as to normal collagen formation.
• Vitamin D contributes to normal muscle function and to the normal function of the immune system.
• Ideal to incorporate into your routine after intense or long-duration training sessions.

Directions for use

• Dissolve the contents of 1 sachet in approximately 300 ml of water.
• Take 1 sachet per day after physical exercise.
• It is recommended to consume it at the end of your training session.

• • People with diabetes should take into account the product’s sugar content.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Do not exceed the recommended daily dose.

• • Store below 25°C, protected from humidity and light.

• Intense training: for people who practise strength training, fitness, cross training or team sports and want to take care of their nutrition when they finish.
• People who train regularly: a practical option to include after sessions as part of a recovery routine.
• Athletes looking for convenience: an individual sachet that is easy to prepare and take to the gym, a race or an outdoor training session.

Maltodextrin, dextrose, collagen peptides (Fortigel® B), fructose, L-leucine, pea protein concentrate, L-isoleucine, L-valine, trisodium citrate, vanilla flavouring, anti-caking agent: silicon dioxide, potassium chloride, sodium chloride, sweetener: sucralose, magnesium carbonate, tricalcium phosphate, ascorbic acid (vitamin C), cholecalciferol (vitamin D3).