Muscle recovery drink powder for after intense workouts

• Ideal nutrient ratio: The 3:1 carbohydrate-to-protein ratio is optimal for muscle recovery after endurance activities.  
• Enriched with amino acids, vitamins and Fortigel® B collagen: Contains BCAAs (Isoleucine, Leucine and Valine), vitamins D and C, and high-quality purified collagen protein.
• Easy to prepare and consume: Dissolves easily in water, creating a refreshing and nutritious drink ideal for post-exercise recovery.
• Supports the metabolic window: Designed to be consumed ideally within 30 minutes after exercise, maximising nutrient absorption.
• Pleasant taste: Its delicious vanilla flavour turns recovery time into an enjoyable experience.

Key benefits:

• • Proteins help support muscle recovery after intense and/or long-duration exercise. 
  • Thanks to its fast-absorbing carbohydrate content, it helps replenish energy stores. 
  • Vitamins C and D contribute to immune system health, and vitamin D supports bone health. 
  • Vitamin C contributes to normal collagen formation in bones and cartilage, helps protect cells from oxidative stress, and reduces tiredness and fatigue.
  • Easy to digest. Chloride contributes to normal digestion through the production of hydrochloric acid in the stomach.
  • Ideal for endurance sports such as cycling, marathons, triathlons and trail running.

How to use:

• • Take 1 sachet per day after physical exercise.
  • Dissolve the contents of one sachet in approximately 300 ml of water.
  • Consume ideally within 30 minutes after exercise to take advantage of the metabolic window.

Warnings:

• • People with diabetes should take into account the sugar content of this product.
  • Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle.
  • Keep out of the reach of young children.
  • Do not exceed the recommended daily dose.

Storage Conditions:

• • Store at a temperature below 25°C, protected from moisture and light.

• Endurance athletes: Ideal for athletes participating in marathons, triathlons, long-distance cycling and trail running, where fast muscle recovery is key to performance and long-term health.
• Trainers and fitness enthusiasts: For those who perform intense workouts and want to improve recovery times, ensuring they are ready for the next session.
• People with regular exercise routines: Those who train frequently and seek efficient muscle recovery to avoid post-exercise soreness and fatigue.
• Athletes in recovery phases: Especially useful during rehabilitation processes or injury recovery, helping to repair and strengthen muscles.
• Users looking to improve sports performance: Designed for those who aim to optimise their results in training and competition.
• People with specific nutritional needs: Thanks to its balanced combination of carbohydrates, proteins, amino acids and vitamins, it is ideal as post-exercise nutritional support.

Recovery 3:1 by Recuperation is an excellent option for any athlete or active person seeking fast and effective muscle recovery, supporting both physical performance and overall health.

Recovery 3:1 by Recuperation is much more than a recovery drink; it is a comprehensive solution for those looking to maximise performance and recovery. Made with high-quality ingredients and a carefully designed formula to ensure the body receives exactly what it needs after intense and/or long-duration effort.

Maltodextrin, dextrose, collagen peptides (Fortigel® B), fructose, L-leucine, pea protein concentrate, L-isoleucine, L-valine, trisodium citrate, vanilla flavouring, anti-caking agent (silicon dioxide), potassium chloride, sodium chloride, sweetener (sucralose), magnesium carbonate, tricalcium phosphate, ascorbic acid (vitamin C), cholecalciferol (vitamin D3).

* Find the exact values in the product infographic.